There are many events and moments in our lives that mark us, they stand out in the memories of times where the before and after are notably different. For example, in my first term at University studying Spanish and geography, I made lots of friends and partied like mad, however by the time I went home for Christmas I knew that I didn't want to go back. My experience had been positive in many ways but during those first months I started to realise that I wanted to work in so

According to Alex Linley (2008), "...a strength is a pre-existing capacity for a particular way of behaving, thinking, or feeling that is authentic and energising to the user, [it] enables optimal functionning, development and performance." Take the musicians in the photo, they had talent, you can't hear them but I was there, and their voices, the music, and the energy they expended, created a synchronicity and sound that held you captive. I think it is fair to say that the